All-in-One WP Migration vs WP Staging Pro Backup Speed Battle

completedWooCommerce Standard (M) -- M

All-in-One WP MigrationFREEvsWP Staging ProPRO

All-in-One WP Migration v7.106WP Staging Pro v6.8.0
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🔒 SequentialWooCommerce Standard (M) — MNone Load
Speed Result
DRAW
All-in-One WP Migration18.4s
WP Staging Pro18.8s
Storage Winner
WP Staging Pro
163 MBvs207 MB

Smallest archive size

Best Overall
Different Strengths

Each plugin excels in a different area. Choose based on your priority.

Per-tier crashes

A crash is scoped to the hosting tier it happened on: the plugin loses that tier but is still measured on the tiers it survives.

  • WP Staging Proran out of memory during backuponsharedexit 137

Backup Scope

All-in-One WP Migration
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

WP Staging Pro
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

Overall Median Times

All-in-One WP Migration
Backup
3.0s
Restore
15.2s
WP Staging Pro
Backup
9.4s
Restore
9.2s

Per-Profile Median Times

Median backup + restore time broken down by hosting profile.

Managed WordPress
All-in-One WP MigrationTotal: 20.0s
Backup
3.3s
Restore
16.7s
WP Staging ProTotal: 18.9s
Backup
9.6s
Restore
9.2s
VPS Standard
All-in-One WP MigrationTotal: 18.4s
Backup
3.2s
Restore
15.2s
WP Staging ProTotal: 18.8s
Backup
9.4s
Restore
9.2s

Backup Size & Efficiency

All-in-One WP Migration
Data backed up191.0 MB
Archive size207.0 MBWPRESS
Compression0.9:1no compression
Throughput58.0 MB/s
Compression methodN/A (uncompressed format)
WP Staging Pro
Data backed up205.0 MB
Archive size163.0 MBWPSTG
Compression1.3:1
Throughput20.9 MB/s
Compression methodN/A (uncompressed format)

Backup Inventory

CategoryAll-in-One WP MigrationWP Staging ProDiff
FilesSizeFilesSizeFiles
Database14.6 MB00 B-1
Plugins10,543119.4 MB00 B-10,543
Themes55718.6 MB00 B-557
Uploads2549.4 MB5162.0 MB-249
WP Core00 B00 B=
wp-config00 B00 B=
Other296.5 MB00 B-29
Total11,384158.5 MB5162.0 MB-11,379

Phase Breakdown

Iteration 5 (median)

All-in-One WP Migration
INIT
0.0s
SCAN
0.2s
VERIFY
0.0s
ARCHIVE
1.0s
DB_EXPORT
1.1s
WP Staging Pro
SCAN
8.2s
VERIFY
0.1s
ARCHIVE
0.0s
DB_EXPORT
1.6s

Iteration Results

6 iterations across 2 hosting profiles -- median highlighted per profile. Compression shows archive-to-raw ratio (higher = better). * = no compression detected.

Managed WordPress3 iterations
#PluginBackupRestoreTotal
2Median
All-in-One WP Migration
3.3s16.7s20.0s
WP Staging Pro
9.6s9.2s18.8s
3
All-in-One WP Migration
3.0s16.4s19.3s
WP Staging Pro
9.8s9.1s18.9s
4
All-in-One WP Migration
3.4s16.7s20.1s
WP Staging Pro
9.5s9.6s19.0s
VPS Standard3 iterations
#PluginBackupRestoreTotal
5Median
All-in-One WP Migration
3.2s15.2s18.4s
WP Staging Pro
9.9s9.2s19.1s
6
All-in-One WP Migration
3.3s16.4s19.7s
WP Staging Pro
9.2s9.6s18.8s
7
All-in-One WP Migration
2.9s11.4s14.3s
WP Staging Pro
9.4s9.2s18.6s

Downloads

Metrics (CSV)Full Results (JSON)File Inventory — All-in-One WP Migration (TXT)File Inventory — WP Staging Pro (TXT)

Raw log archive is temporarily unavailable while the benchmark cluster is offline. Metrics, results, and inventories remain downloadable.

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