SafeGuard vs WP Staging Pro Backup Speed Battle

completedBlog Starter (XS) -- XS

SafeGuardPROvsWP Staging ProPRO

SafeGuard v1.2.0WP Staging Pro v6.7.0
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🔒 SequentialBlog Starter (XS) — XSNone Load
Speed (different scopes)
SafeGuard
6.8svs9.0s

Not comparable — plugins back up different data

Storage (different scopes)
SafeGuard
37 MBvs33 MB

Compared by compression ratio — different raw data sizes

Best Overall
Not Directly Comparable

These plugins back up different amounts of data — see the Backup Scope badges below. Speed and storage comparisons are not apples-to-apples.

⚠️Different backup scope -- results may not be directly comparable

One plugin backs up more data categories than the other, which affects both speed and archive size.

Backup Scope

SafeGuard
DBPluginsThemesUploadswp-configWP Core

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

WP Staging Pro
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

Overall Median Times

SafeGuard
Backup
3.2s
Restore
3.6s
WP Staging Pro
Backup
6.6s
Restore
2.4s

Per-Profile Median Times

Median backup + restore time broken down by hosting profile.

Shared Hosting
SafeGuardTotal: 7.0s
Backup
3.3s
Restore
3.7s
WP Staging ProTotal: 9.3s
Backup
6.7s
Restore
2.6s
Managed WordPress
SafeGuardTotal: 6.9s
Backup
3.3s
Restore
3.6s
WP Staging ProTotal: 9.0s
Backup
6.6s
Restore
2.5s
VPS Standard
SafeGuardTotal: 7.0s
Backup
3.3s
Restore
3.7s
WP Staging ProTotal: 9.0s
Backup
6.7s
Restore
2.4s

Backup Size & Efficiency

SafeGuard
Data backed up111.0 MB
Archive size37.0 MBZIP
Compression3:1
Throughput33.7 MB/s
Compression methodDEFLATE Normal (Level 6)
WP Staging Pro
Data backed up57.0 MB
Archive size33.0 MBWPSTG
Compression1.7:1
Throughput8.5 MB/s
Compression methodN/A (uncompressed format)

Backup Inventory

CategorySafeGuardWP Staging ProDiff
FilesSizeFilesSizeFiles
Database1156.0 KB00 B-1
Plugins2,40221.5 MB00 B-2,402
Themes39013.6 MB00 B-390
Uploads24968.9 KB532.6 MB-19
WP Core2,78257.4 MB00 B-2,782
wp-config00 B00 B=
Other19187.8 KB00 B-19
Total5,61893.8 MB532.6 MB-5,613

Phase Breakdown

Iteration 6 (median)

SafeGuard
SCAN
0.1s
VERIFY
0.0s
ARCHIVE
2.6s
DB_EXPORT
0.1s
WP Staging Pro
SCAN
2.1s
VERIFY
0.0s
ARCHIVE
0.0s
DB_EXPORT
0.2s

Iteration Results

9 iterations across 3 hosting profiles -- median highlighted per profile. Compression shows archive-to-raw ratio (higher = better). * = no compression detected.

Shared Hosting3 iterations
#PluginBackupRestoreTotal
1Median
SafeGuard
3.4s3.8s7.1s
WP Staging Pro
6.6s2.5s9.1s
2
SafeGuard
3.3s3.7s7.0s
WP Staging Pro
6.7s2.6s9.3s
3
SafeGuard
3.2s3.6s6.8s
WP Staging Pro
6.7s2.6s9.3s
Managed WordPress3 iterations
#PluginBackupRestoreTotal
4
SafeGuard
3.3s3.6s6.8s
WP Staging Pro
6.6s2.5s9.1s
5
SafeGuard
3.3s3.6s6.9s
WP Staging Pro
6.6s2.4s9.0s
6Median
SafeGuard
3.2s3.7s6.9s
WP Staging Pro
6.6s2.5s9.0s
VPS Standard3 iterations
#PluginBackupRestoreTotal
7
SafeGuard
3.3s3.7s6.9s
WP Staging Pro
6.7s2.4s9.1s
8
SafeGuard
3.3s3.7s7.0s
WP Staging Pro
6.6s2.4s9.0s
9Median
SafeGuard
3.3s3.7s7.0s
WP Staging Pro
6.7s2.4s9.0s

Downloads

Metrics (CSV)Full Results (JSON)File Inventory — SafeGuard (TXT)File Inventory — WP Staging Pro (TXT)

Raw log archive is temporarily unavailable while the benchmark cluster is offline. Metrics, results, and inventories remain downloadable.

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