UpdraftPlus vs WP Staging Pro Backup Speed Battle

completedBusiness Site (S) -- S

UpdraftPlusPROvsWP Staging ProPRO

UpdraftPlus v1.24.2WP Staging Pro v6.7.0
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🔒 SequentialBusiness Site (S) — SNone Load
Speed (different scopes)
WP Staging Pro
13.0svs15.5s

Not comparable — plugins back up different data

Storage (different scopes)
UpdraftPlus
72 MBvs125 MB

Compared by compression ratio — different raw data sizes

Best Overall
Not Directly Comparable

These plugins back up different amounts of data — see the Backup Scope badges below. Speed and storage comparisons are not apples-to-apples.

Per-tier crashes

A crash is scoped to the hosting tier it happened on: the plugin loses that tier but is still measured on the tiers it survives.

  • WP Staging Proran out of memory during backuponsharedexit 137

⚠️Different backup scope -- results may not be directly comparable

One plugin backs up more data categories than the other, which affects both speed and archive size.

Backup Scope

UpdraftPlus
DBPluginsThemesUploadswp-configWP Core
WP Staging Pro
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

Overall Median Times

UpdraftPlus
Backup
10.4s
Restore
5.2s
WP Staging Pro
Backup
8.0s
Restore
5.0s

Per-Profile Median Times

Median backup + restore time broken down by hosting profile.

Managed WordPress
UpdraftPlusTotal: 15.8s
Backup
10.6s
Restore
5.2s
WP Staging ProTotal: 13.1s
Backup
8.1s
Restore
5.0s
VPS Standard
UpdraftPlusTotal: 15.6s
Backup
10.5s
Restore
5.2s
WP Staging ProTotal: 13.0s
Backup
8.0s
Restore
5.0s

Backup Size & Efficiency

UpdraftPlus
Data backed up231.0 MB
Archive size72.0 MBGZ
Compression3.2:1
Throughput21.7 MB/s
Compression methodgzip
WP Staging Pro
Data backed up161.0 MB
Archive size125.0 MBWPSTG
Compression1.3:1
Throughput19.8 MB/s
Compression methodN/A (uncompressed format)

Backup Inventory

CategoryUpdraftPlusWP Staging ProDiff
FilesSizeFilesSizeFiles
Database141.7 KB00 B-1
Plugins7,21795.8 MB00 B-7,217
Themes1,13634.9 MB00 B-1,136
Uploads571.9 MB5124.7 MB-52
WP Core2,78257.4 MB00 B-2,782
wp-config15.8 KB00 B-1
Other296.4 MB00 B-29
Total11,223196.4 MB5124.7 MB-11,218

Phase Breakdown

Iteration 9 (median)

UpdraftPlus
SCAN
0.0s
VERIFY
0.0s
ARCHIVE
8.3s
DB_EXPORT
1.3s
WP Staging Pro
SCAN
4.3s
VERIFY
0.1s
ARCHIVE
0.0s
DB_EXPORT
0.6s

Iteration Results

6 iterations across 2 hosting profiles -- median highlighted per profile. Compression shows archive-to-raw ratio (higher = better). * = no compression detected.

Managed WordPress3 iterations
#PluginBackupRestoreTotal
4
UpdraftPlus
10.9s5.2s16.1s
WP Staging Pro
8.0s5.0s13.1s
5
UpdraftPlus
10.2s5.2s15.4s
WP Staging Pro
8.1s5.1s13.2s
6Median
UpdraftPlus
10.6s5.2s15.8s
WP Staging Pro
8.1s4.9s12.9s
VPS Standard3 iterations
#PluginBackupRestoreTotal
7
UpdraftPlus
10.5s5.3s15.8s
WP Staging Pro
8.2s5.3s13.4s
8
UpdraftPlus
10.6s4.8s15.5s
WP Staging Pro
8.0s5.0s13.0s
9Median
UpdraftPlus
10.4s5.2s15.6s
WP Staging Pro
8.0s5.0s13.0s

Downloads

Metrics (CSV)Full Results (JSON)File Inventory — UpdraftPlus (TXT)File Inventory — WP Staging Pro (TXT)

Raw log archive is temporarily unavailable while the benchmark cluster is offline. Metrics, results, and inventories remain downloadable.

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