All-in-One WP Migration vs WP Staging Pro Backup Speed Battle

completedBlog Starter (XS) -- XS

All-in-One WP MigrationFREEvsWP Staging ProPRO

All-in-One WP Migration v7.82WP Staging Pro v6.7.0
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🔒 SequentialBlog Starter (XS) — XSNone Load
Speed Winner
All-in-One WP Migration
2.7svs9.0s

Fastest total time (backup + restore)

Storage Winner
WP Staging Pro
33 MBvs43 MB

Smallest archive size

Best Overall
Different Strengths

All-in-One WP Migration is faster (2.7s vs 9.0s) · WP Staging Pro produces smaller backups (33 MB vs 43 MB)

Backup Scope

All-in-One WP Migration
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

WP Staging Pro
DBPluginsThemesUploadswp-configWP Core

⚠️ No WordPress core files (wp-admin, wp-includes). Restoring onto a bare server needs a separate WordPress install.

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

Overall Median Times

All-in-One WP Migration
Backup
0.8s
Restore
1.9s
WP Staging Pro
Backup
6.6s
Restore
2.4s

Per-Profile Median Times

Median backup + restore time broken down by hosting profile.

Shared Hosting
All-in-One WP MigrationTotal: 2.8s
Backup
0.9s
Restore
1.9s
WP Staging ProTotal: 9.1s
Backup
6.6s
Restore
2.4s
Managed WordPress
All-in-One WP MigrationTotal: 2.7s
Backup
0.8s
Restore
1.9s
WP Staging ProTotal: 9.1s
Backup
6.6s
Restore
2.5s
VPS Standard
All-in-One WP MigrationTotal: 2.8s
Backup
0.8s
Restore
2.0s
WP Staging ProTotal: 9.1s
Backup
6.7s
Restore
2.4s

Backup Size & Efficiency

All-in-One WP Migration
Data backed up43.0 MB
Archive size43.0 MBWPRESS
Compression1:1no compression
Throughput49.5 MB/s
Compression methodN/A (uncompressed format)
WP Staging Pro
Data backed up57.0 MB
Archive size33.0 MBWPSTG
Compression1.7:1
Throughput8.5 MB/s
Compression methodN/A (uncompressed format)

Backup Inventory

CategoryAll-in-One WP MigrationWP Staging ProDiff
FilesSizeFilesSizeFiles
Database1156.4 KB00 B-1
Plugins2,12617.0 MB00 B-2,126
Themes38913.6 MB00 B-389
Uploads24968.9 KB532.6 MB-19
WP Core00 B00 B=
wp-config00 B00 B=
Other14185.2 KB00 B-14
Total2,55431.9 MB532.6 MB-2,549

Phase Breakdown

Iteration 9 (median)

All-in-One WP Migration
INIT
0.0s
SCAN
0.0s
VERIFY
0.0s
ARCHIVE
0.3s
DB_EXPORT
0.1s
WP Staging Pro
SCAN
2.1s
VERIFY
0.1s
ARCHIVE
0.0s
DB_EXPORT
0.2s

Iteration Results

9 iterations across 3 hosting profiles -- median highlighted per profile. Compression shows archive-to-raw ratio (higher = better). * = no compression detected.

Shared Hosting3 iterations
#PluginBackupRestoreTotal
1Median
All-in-One WP Migration
0.8s2.1s2.9s
WP Staging Pro
6.6s2.4s9.0s
2
All-in-One WP Migration
0.9s1.9s2.8s
WP Staging Pro
6.6s2.4s9.1s
3
All-in-One WP Migration
0.9s1.9s2.8s
WP Staging Pro
6.6s2.5s9.2s
Managed WordPress3 iterations
#PluginBackupRestoreTotal
4
All-in-One WP Migration
0.8s1.9s2.7s
WP Staging Pro
6.7s2.6s9.3s
5Median
All-in-One WP Migration
0.8s2.0s2.8s
WP Staging Pro
6.6s2.4s9.0s
6
All-in-One WP Migration
0.8s1.9s2.7s
WP Staging Pro
6.6s2.5s9.1s
VPS Standard3 iterations
#PluginBackupRestoreTotal
7Median
All-in-One WP Migration
0.8s2.0s2.8s
WP Staging Pro
6.7s2.4s9.0s
8
All-in-One WP Migration
0.8s2.0s2.8s
WP Staging Pro
6.7s2.4s9.1s
9
All-in-One WP Migration
0.8s1.9s2.8s
WP Staging Pro
6.5s2.6s9.1s

Downloads

Metrics (CSV)Full Results (JSON)File Inventory — All-in-One WP Migration (TXT)File Inventory — WP Staging Pro (TXT)

Raw log archive is temporarily unavailable while the benchmark cluster is offline. Metrics, results, and inventories remain downloadable.

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