BackWPup vs Duplicator Pro Backup Speed Battle

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BackWPupFREEvsDuplicator ProPRO

BackWPup v5.7.4Duplicator Pro v4.6.7
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Speed Winner
BackWPup
11.2svs22.9s

Fastest total time (backup + restore)

Storage Winner
Duplicator Pro
94 MBvs202 MB

Smallest archive size

Best Overall
Different Strengths

BackWPup is faster (11.2s vs 22.9s) · Duplicator Pro produces smaller backups (94 MB vs 202 MB)

⚠️Different backup scope -- results may not be directly comparable

One plugin backs up more data categories than the other, which affects both speed and archive size.

Backup Scope

BackWPup
DBPluginsThemesUploadswp-configWP Core
Duplicator Pro
DBPluginsThemesUploadswp-configWP Core

wp-config.php is not in the archive. Plugins that leave it out rebuild it during their own restore, so this is recorded rather than penalised. Why

Overall Median Times

BackWPup
Backup
2.3s
Restore
8.9s
Duplicator Pro
Backup
16.2s
Restore
6.7s

Per-Profile Median Times

Median backup + restore time broken down by hosting profile.

Shared Hosting
BackWPupTotal: 13.9s
Backup
3.9s
Restore
10.0s
Duplicator ProTotal: 24.9s
Backup
17.6s
Restore
7.0s
Managed WordPress
BackWPupTotal: 11.3s
Backup
2.4s
Restore
9.0s
Duplicator ProTotal: 23.0s
Backup
16.2s
Restore
6.8s
VPS Standard
BackWPupTotal: 11.3s
Backup
2.4s
Restore
9.0s
Duplicator ProTotal: 23.0s
Backup
16.2s
Restore
6.8s

Backup Size & Efficiency

BackWPup
Data backed up271.0 MB
Archive size202.0 MBTAR
Compression1.3:1
Throughput70.3 MB/s
Compression methodN/A (uncompressed format)
Duplicator Pro
Data backed up264.0 MB
Archive size94.0 MBZIP
Compression2.8:1
Throughput15.0 MB/s
Compression methodDEFLATE Extra

Backup Inventory

CategoryBackWPupDuplicator ProDiff
FilesSizeFilesSizeFiles
Database1582.2 KB1578.4 KB=
Plugins7,809103.5 MB10,408126.5 MB+2,599
Themes39013.6 MB39013.6 MB=
Uploads26818.2 MB26118.2 MB-7
WP Core2,78257.4 MB2,78257.4 MB=
wp-config211.6 KB00 B-2
Other24196.9 KB68216.7 MB+658
Total11,276193.5 MB14,524233.0 MB+3,248

Phase Breakdown

Iteration 5 (median)

BackWPup
INIT
0.0s
SCAN
0.1s
VERIFY
0.0s
ARCHIVE
1.6s
DB_EXPORT
0.1s
Duplicator Pro
SCAN
15.2s

Iteration Results

9 iterations across 3 hosting profiles -- median highlighted per profile. Compression shows archive-to-raw ratio (higher = better). * = no compression detected.

Shared Hosting3 iterations
#PluginBackupRestoreTotal
1
BackWPup
3.5s9.9s13.5s
Duplicator Pro
17.1s6.9s24.0s
2
BackWPup
3.9s10.0s13.9s
Duplicator Pro
17.6s7.8s25.4s
3Median
BackWPup
3.9s10.2s14.1s
Duplicator Pro
17.9s7.0s24.9s
Managed WordPress3 iterations
#PluginBackupRestoreTotal
4Median
BackWPup
2.4s9.0s11.3s
Duplicator Pro
16.2s6.7s22.9s
5
BackWPup
2.4s8.9s11.2s
Duplicator Pro
16.2s6.8s23.0s
6
BackWPup
2.3s9.1s11.5s
Duplicator Pro
16.2s6.8s23.0s
VPS Standard3 iterations
#PluginBackupRestoreTotal
7Median
BackWPup
2.3s9.1s11.5s
Duplicator Pro
16.2s6.8s23.0s
8
BackWPup
2.4s8.9s11.2s
Duplicator Pro
16.2s6.7s22.9s
9
BackWPup
2.4s9.0s11.3s
Duplicator Pro
16.2s7.4s23.5s

Downloads

Metrics (CSV)Full Results (JSON)File Inventory — BackWPup (TXT)File Inventory — Duplicator Pro (TXT)

Raw log archive is temporarily unavailable while the benchmark cluster is offline. Metrics, results, and inventories remain downloadable.

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